Can I please have an over teh shoulder shot a a woman with long strawberry blonde hair working with another person a women with a journal, crsytals and cards. THe other persons face cannot be seen as sheis looking down - they are sitting in two chairs and a table that is round, soft light

Self Care Coaching - One-on-One Sessions

$120.00
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Can I please have an over teh shoulder shot a a woman with long strawberry blonde hair working with another person a women with a journal, crsytals and cards. THe other persons face cannot be seen as sheis looking down - they are sitting in two chairs and a table that is round, soft light
  • Can I please have an over teh shoulder shot a a woman with long strawberry blonde hair working with another person a women with a journal, crsytals and cards. THe other persons face cannot be seen as sheis looking down - they are sitting in two chairs and a table that is round, soft light
  • Can I please have an over teh shoulder shot a a woman with long strawberry blonde hair working with another person a women with a journal, crsytals and cards. THe other persons face cannot be seen as sheis looking down - they are sitting in two chairs and a table that is round, soft light
Self Care Coaching - One-on-One Sessions

Unique Gatherings Just for you

$120.00

Personalized Support for Your Wellbeing Journey

My self-care coaching offers a unique blend of spiritual practices and mainstream practices creating a holistic approach to your mental, emotional, and spiritual wellbeing. Each session is tailored to your individual needs, drawing from a range of modalities to support you exactly where you are.

What's Included

Your one-on-one coaching session may incorporate:

  • Talk Therapy: A safe, compassionate space to explore your thoughts, feelings, and experiences
  • Reiki: Gentle energy healing to promote relaxation and balance
  • Journaling Practices: Guided prompts and techniques to deepen self-awareness and clarity
  • Crystal Healing: Working with crystals to support your energetic and emotional needs
  • Self-Care Strategies: Practical tools and practices you can integrate into your daily life
  • Spiritual Guidance: Support for your spiritual journey and personal growth

How It Works

Sessions are one hour long and take place in the comfort of your own home or chosen location—I come to you. This allows you to relax fully in a familiar, safe environment where you feel most at ease. Sessions can also take place online if that is more comfortable for you.

Whether you're navigating a challenging time, seeking deeper self-understanding, or simply wanting to prioritize your wellbeing, these sessions offer a nurturing space for healing, growth, and transformation.

Who This Is For

This coaching is perfect for anyone seeking a holistic approach to self-care that honors both the practical and the spiritual. You don't need any prior experience with energy work or spiritual practices—just an open heart and a willingness to explore what feels right for you.

How to Book:

After purchasing, you'll receive an email with instructions to schedule your one-on-one session. We'll contact you within 24 hours to arrange a time and discuss your needs and intentions for the session.

Experience the transformative power of meditation through our guided sessions designed for individuals, couples, groups, and businesses. From beginners taking their first mindful breath to advanced practitioners deepening their practice, our classes create a safe, supportive space for everyone to find their calm.

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